High-quality orthopedic shoes for hallux valgus are one of the reliable ways to fight the disease.
Almost every person faces diseases of the musculoskeletal system.
Diseases can be congenital or acquired.One possible problem in this area is hallux valgus.
This diagnosis is given to children who have just stood on their feet and to adults.More often for women, less often for men.
High-quality orthopedic shoes for hallux valgus are one of the reliable ways to fight the disease.
What is hallux valgus?
Valgus deformity is an orthopedic disease of people of different ages and genders.In adults, the disease most often occurs after the age of 30.According to orthopedists, the diagnosis is made in 20-65% of cases when women complain of foot pain.In men, that percentage is lower - 5-15%.The disease is progressive.
When the disease appears, the anatomy of the foot changes - a lump appears on the first toe, and the toe deviates from its normal position.Pressure is exerted on the adjacent fingers, due to which they change their shape, getting a hammer-shaped appearance.There is a general imbalance in the functions of the muscles, tendons and ligaments of the foot.Its front part widens and flat feet appear.In a normal state, when walking, support occurs on the first and last toe.The second, third, fourth form an arch with the tip on the bone of the third finger.With flat feet, all the toes fall like a fan, distributing the pressure among themselves.Changes in anatomy often lead to disruption of blood circulation in the forefoot, which causes arthritis and arthrosis.
Curvature manifests itself in stages:
- At first, there is a feeling of discomfort when wearing familiar shoes.She seems to have gotten smaller and started to clench her fingers.Choosing comfortable shoes in the store is becoming more and more difficult - you need to buy a larger pair to avoid the feeling of pressure.This happens due to the fact that the angle of deflection of the finger increases;
- By the evening, there is pain all over the foot.Gradually, the pain "moves" in time, appearing at any time of the day and in any place, "rising" to the muscles of the ankle and calf;
- the first finger deviates more and more noticeably to the side, becomes deformed - a growth appears on the joint;
- the other toes are susceptible to deformation, a transverse flat foot develops;
- the curvature is visible to the naked eye, there is constant pain when walking.
The disease can be congenital or acquired.Congenital pathology occurs due to disorders in the formation of the foot bones and their position during intrauterine development.Congenital disease manifests itself in the first few months after birth.
There are several reasons for the development of acquired "valgus foot":
- muscle hypotonicity.It is diagnosed in premature babies, newborns with poor health and slow physical development.Hypotonia is one of the signs of rickets.Long-term wearing of a cast can lead to hypotonia;
- improper development of ligaments, muscles, tendons, other diseases of the musculoskeletal system (for example, osteoporosis);
- some diseases - cerebral palsy, polio, dysplasia;
- injuries - fractures, sprains, dislocations of the feet;
- obesity.Too much weight increases the pressure on the foot, especially the first toe, which leads to flat feet;
- wrong shoes.The reason for the more frequent manifestation of the disease in women is shoes with a high heel and narrow toes.In these "pumps", the body weight rests on the front of the foot.The foot is deformed and growths appear on the bone of the first toe.Therefore, it is not recommended to wear the "hairpin" for a long time;it should only be worn on special occasions for a maximum of 2 hours.For everyday wear, it is better to choose comfortable shoes with low, stable heels.
One of the frequent causes of deformities in children is standing on their feet too soon, when the muscles and ligaments are not yet ready for such heavy loads.You can determine the curvature by watching how the child walks.With normal development, the leg is placed on the entire foot, with pathology - only on its inner part.Improper development can be determined by the way the shoes are worn - they are worn from the inside.
The development of the disease is characterized by a violation of the shape of the lower part of the leg - in the shape of the letter X. Walking becomes uncertain and clumsy.Pathology does not appear only from the outside.The child talks about ankle and back pain when walking, and avoids active games.By evening, your legs may swell and your calves may start cramping.If the symptoms are left unattended, the disease progresses, and accompanying diagnoses appear - arthrosis, scoliosis, deformation of the knee and ankle joint.
Orthopedic shoes for hallux valgus: advantages, types
The treatment of the disease depends on the degree of its manifestation and the severity of the pain.In an advanced stage, the pathology can often be corrected only by surgery - removing the growth on the finger.In the early stages, the disease can be successfully treated with exercise therapy, physiotherapy and anti-inflammatory drugs.Painkillers are prescribed to reduce pain.
An important part of treating hallux valgus is wearing orthopedic shoes.
- It helps to properly distribute the load on the foot, which improves the development of muscles and ligaments.The load on the joints that are subject to excessive stress is reduced.
- It stops joint deformation.
- It evenly distributes the load on the entire musculoskeletal system.
- A regular, beautiful gait and posture is formed.
If hallux valgus is diagnosed, orthopedic shoes are not a cure-all.But it is an important part of an integrated approach to treatment, alleviating symptoms and preventing the progression of the disease.Wearing special therapeutic boots is prescribed for preventive purposes to prevent recurrence of the disease after a successful operation.
Orthopedic shoes are selected depending on the type and degree of development of the deformity.Its main purpose is to maintain the correct position of the leg, preventing the curvature of the foot.
The times when orthopedic shoes attracted attention with their ugly appearance are in the past.Today, these are not only comfortable, but also attractive in appearance.Stores have options for different seasons - summer, winter, demi-season.Manufacturers produce all styles of orthopedic footwear: boots, shoes, boots, sandals, sneakers.Medicinal versions look very beautiful, outwardly they do not differ from ordinary pairs.
When making orthopedic insoles, not only the degree and form of the disease, but also the gender and age of the patient are taken into account.In men, women and children, the disease progresses differently;to correct the deformity, you need to pay attention to different points.
Orthopedic shoes for men
In men, hallux valgus is rare.But the disease still occurs in them and becomes a consequence of various accompanying diseases.The doctor may recommend wearing therapeutic shoes if there is a risk of developing such a deformity, to prevent curvature.Especially if there are diagnoses such as obesity, flat feet, inflammatory processes in the ligaments often occur.
Finding the right pair of boots is no easy task.They should fit the foot well, not cause discomfort and provide good support for the arch of the foot and the ankle joint.Sometimes you can't find the right pair in the store.It is then made to order.To do this, they take a cast of the leg, first make a three-dimensional plaster model for the last one, and then the last one itself, from which the parts for the future couple are cut out.The process is complex and expensive, so the price of such a sample is quite high.
Orthopedic shoes for women
In women, such curvature occurs several times more often.One of the reasons is the habit of constantly wearing high-heeled shoes.Some women wear their favorite heels all day, taking them off only at night.The front and first toes are constantly under stress, bearing the entire body weight.Narrow shoe tops also do not improve the situation.The finger is constantly squeezed, its blood circulation is disturbed, which also leads to illness.Over the years, the foot deforms, pains appear in the toes and ankle.You have to give up your favorite shoes and switch to low heels.But the ordinary rear is not able to cope with the situation - the feeling of discomfort when walking does not disappear.Therapeutic shoes help to evenly distribute the load and stop the progressive nature of the disease.
The range of medical samples for women is wide.In stores and online catalogs there are orthopedic boots, shoes, boots, summer open sandals of different colors, styles, made of natural, artificial leather, suede, nubuck.The sole is a wedge heel or a small heel (maximum 5 centimeters).Different leg fullness is taken into account - many patterns can be adjusted in width with multi-level straps or fasteners.
Orthopedic shoes for children
The pediatrician prescribes the wearing of therapeutic boots for children both when the curvature has already been established and for preventive purposes.There are two types of children's models:
- low complexity.They have artificial elements (insoles, ankle boots), whose task is to correct violations.For convenience, these elements can be sewn into the model;
- complex.Boots are made to order, based on a foot cast made after measurements.
To prevent curvature, pediatricians advise wearing therapeutic shoes from early childhood.Parents should rule out slippers, sandals, and flat-soled sneakers without arch support.
What to pay attention to when choosing shoes
The orthopedic pair is chosen individually, because each leg has its own characteristics.When worn, the shoes "conform" to the shape of the foot.Parents must remember: the child must not wear shoes after older children, otherwise his foot will develop the same pathologies as theirs.
When choosing a treatment version for children, it is important to consider:
- material quality.Pairs are made for children from natural materials.They allow air to pass well, allowing the foot to "breathe";
- quality of tailoring.Carefully inspect the boot, the quality of the seams, the inner surface - there should be no protruding seams, all elements are neatly sewn.This will prevent wear and tear during wear;
- compliance with leg anatomy.A doctor's recommendation will help you, who will point out what details you need to pay attention to;
- correct size.You shouldn't buy sneakers that your baby will grow into, which many parents do, given how quickly children's feet grow.It will be uncomfortable for him to walk in shoes that are too big, his gait will become uncertain and shuffling.The habit of moving the foot will remain even after the foot "grows" into the shoe.A shoe that is too small will put pressure on the foot, causing even more pronation.Shoes for your baby must be chosen exactly according to size.
Pay attention to each element of the pair.Inside the shoe is a dense, wrinkle-resistant insole.The sole has a small heel that gives the foot a proper position and prevents the appearance of flat feet.The sole itself is also important.It is better if it has rolling elements.Special attention should be paid to winter shoes.Make sure that the sole is made of frost-resistant material and that it will not slip.
The boots are specially designed for children with deformed feet.The last one is comfortable and supports the foot well in the correct position.To do this, the children's boots have a comfortable climbing support, side boots and a high hard heel sewn into them.Additional support is provided by laces, Velcro and multi-layer closures.
When buying shoes for an adult, make sure they fit well.Too tight will squeeze the foot, and too loose will not prevent further deformation.Shoes must match not only in length, but also in width.The right pair fits the foot well, but does not put pressure on it.Pay attention to the background - it should be thick and high.Otherwise, the shoes will not properly support the foot in the correct position.The weight of the pair is of great importance.Shoes that are too heavy will cause foot fatigue.
Orthopedic shoes are often made by craftsmen in salons according to personal measurements.There are manufacturers who mass produce such samples.